Focus for Lunch

Whether its the pressure of perfection for a lingering project/deadline (my current struggle)…

anxiety about doing something alone, telling someone the truth, letting go of your inhibitions, changing your style/appearance/preferences, starting a business…

ending a relationship just because its not enough….

standing up for yourself, standing up for someone else, being brave enough to ask questions and confident enough to show the world you don’t, in fact, know everything or have all of your shit together (as some of us try desperately to prove)…

With all of the time and energy we spend on nurturing fear-based assumptions and emotional gridlocks…

Let’s try, for once, to live today ON PURPOSE instead of ON FEAR. Instead of dwelling on the things that are out of our control (what others think, feel or decide) let’s commit to the things we can do/change/influence/create.

Don’t forget to breathe. Don’t forget to focus.

And if you have a moment, let me know how it goes for you…

*i apologize for typos….writing on my phone and on a bumpy train ride